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Why you should measure health data and track progress long term ans health data wearable tech

When the siren blares and you're flung into the heart of the action, you know your work as a first responder is not for the faint-hearted. It's a world that thrives on adrenaline, quick thinking, and an unwavering commitment to saving lives. But this high-stress environment comes at a cost. The...

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Why Using Data Helps Assess Your Workload And Stress Levels ans sleep wearable tech

To be able to manage something, first, you must measure it and assess its impact on your life. The same is true for your workload and stress levels. However, while there may be little you can do to change what you must face during your shift, you do have the power to mitigate how it impacts your...

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